
Blog Posts
Content centered around providing insight for those with OCPD
Recent Posts
Zoom Meeting: OCPD & Decision Making 🤔
Google Gemini Summary Prompt: How might OCPD traits affect someone’s decision making abilities and process? Understanding OCPD and Decision-Making Obsessive-Compulsive Personality Disorder (OCPD) is characterized by a pervasive preoccupation with orderliness, perfectionism, and mental and interpersonal control. While these traits can drive high achievement in structured environments, they…
Zoom Meeting: OCPD & Authority 👑
I look forward to our group discussion about Authority and how OCPD influences/colors our experience of it, both on the giving and receiving end. Google Gemini Summary Prompt: How might OCPD affect the way someone experiences and navigates authority? For an individual with Obsessive-Compulsive Personality Disorder (OCPD), the…
Zoom Meeting: OCPD & Anger 😠
For our OCPD & Anger discussion I revisited “Atlas of the Heart”, one of my favorite resources on emotions, to see what it had to say about anger. You can read that rather long section below to a get a sense of anger functions. Following that is an…
“Town Hall” Meeting for You, Me, & OCPD #5
Hello All! This event is open to our more regular attendees (honestly, anyone with 3+ sessions under their belt qualifies in my book). This meeting will be recorded for my personal notes (don’t worry, it won’t be released publicly) so that I have an anonymized summary of all…
Zoom Meeting: OCPD & Self-Compassion 💞
This meeting’s topic discussion will be about Self-Compassion. You can explore the resources provided below to see videos from Dr. Kristin Neff, the author of many books on self-compassion, including “Self-Compassion: The Proven Power of Being Kind to Yourself”. There is also an AI summary below as well….
Zoom Meeting: OCPD & Humor 🤣
“Laughter is the best medicine.” I’m so excited to explore the intersection of humor, laughter, and our silly little OCPD traits! How might humor serve as a form of medicine for us all? Articles on Humor Psychology Today – Humor https://www.psychologytoday.com/us/basics/humor Humor, the capacity to express or perceive…
Zoom Meeting: OCPD & Navigating Mistakes 🧭
Several attendees suggested some version of a topic relating to “OCPD & Mistakes” so this meeting’s session will discuss the various ways we must navigate both our own mistakes as well as the mistakes of others. Here are some initial comments that came up when the topic was…
Zoom Meeting: OCPD & OCD 😵
Given such strong similarities between the acronyms and even symptoms, it’s surprising that this will be our very first OCD-centric discussion! To be fair, OCD frequently comes up during our meetings, especially when attendees share about their mental health/diagnosis journeys. Inevitably someone will mention either initial confusion on…
Zoom Meeting: OCPD & Workplaces 🏢
Looking forward to a discussion about how OCPD affects is in the workplace as well as how workplace environments affect us. Google Gemini Summary Prompt: How might OCPD traits affect someone in the workplace or work environments? Obsessive-Compulsive Personality Disorder (OCPD) is characterized by a pervasive preoccupation with…
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