August 2026

For this session’s topic, I decided to combine the overlapping issues of “disclosing our mental health conditions” with the very real possibility of encountering “mental health stigma“. When we think about combating mental health stigma, there’s often a component of speaking up and educating others, correcting their misconceptions, and even humanizing the experience through personal

This session will be all about the interplay between OCPD & therapy. How does OCPD shape the way we puruse, experience, and work through therapy? Google Gemini Summary Prompt: What are the basics someone with OCPD should consider when pursuing therapy? What do healthy expectations look like? What are potential roadblocks to therapy because of