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My Approach to Content Creation

Welcome to my inaugural post! What follows is my best attempt to outline my approach to content creation for You, Me, & OCPD so that others can better understand the methods behind my madness. You can think of this post as a key or legend for all that…

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Acceptance Awareness Behavior Beliefs Blame Brené Brown Change Collaborative Comparison Connection Control Criticism Decision-making Details Emotions Empathy Expectations Fear Future Goals Growth Guilt Happiness Humiliation Intentions Judgment Learning Love Metacognition Mindfulness Minimum Viable Product Perfectionism Present Moment Relationships RO-DBT Self-Compassion Self-judgment Self-Kindness Self-Reflection Self-Talk Stress Structure Tasks Uncertainty Values

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