Comparison

[Zoom Meeting] OCPD & Self-Reflection 🤔

Leave a Comment / Zoom Meetings / By / 3 minutes of reading

If self-reflection were ever a competitive Olympic sport, I’d like to think that I’d probably take gold! 😝 However, it wasn’t until I started prepping for this topic that I fully realized how it can be a double-edged sword. On one hand, I’ve greatly benefited from self-reflection in the context of regular journaling and talk […]

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[Zoom Meeting] OCPD: Bitterness & Resentment 😒

Leave a Comment / Zoom Meetings / By / 4 minutes of reading

In “Atlas of the Heart”, the section on Resentment is, perhaps surprisingly, grouped under the larger umbrella of Comparison. Below is an abridged section on Resentment as well as some reflection questions added afterwards. Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Book by Brené Brown Places We Go When

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