I’ve noticed a few patterns have developed whenever I get around to writing these discussion topic blog posts. Inevitably, the first thought is some form of the question, “Well, what do we mean when we say (insert topic)?” And it’s not just about defining the specific term but also about all of the synonyms, the […]
[Zoom Meeting] OCPD & Aging ā³ Read More Ā»
This session’s discussion topic is all about the process of making and receiving meaningful, genuine amends in response to hurt experienced in relationships. Without a holistic model to reference, I still recall how painful, lacking, and unhealthy the “apologies” I received and issued during my childhood were. My authoritarian father (likely undiagnosed OCPD) would enforce
[Zoom Meeting] OCPD & Amends (Making & Receiving) š©¹ Read More Ā»
After a string of rather heavy discussion topics (Burnout, Big Life Changes, and Depression), we’ve finally arrived at the light at the end of the tunnel, hope(fully)! Even if you’ve only attended a single Zoom meeting, you’ve likely witnessed my zeal for BrenĆ© Brown’s life work. Her research and books have been foundational to my
[Zoom Meeting] OCPD & Hope for the Future š Read More Ā»
During our last session we discussed OCPD & Burnout and went over several contributing factors that can lead to burnout, like chronic stress. One area that often creates high levels of stress are significant life changes. Adjusting to major life changes can be difficult for everyone but it might feel especially stressful if you have
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