Hello All! With Town Hall #3 on the calendar, I’m trying my best to establish a more frequent schedule for our meetings so that they can function more like periodic maintenance vs long overdue catch-up sessions. This event is open to our more regular attendees (honestly, anyone with 3+ sessions under their belt qualifies in […]
“Town Hall” Meeting for You, Me, & OCPD #3 Read More »
While lightly researching this topic, I discovered that there doesn’t seem to be a single shared definition for what the concept of “inner child” means, especially when approaching it from different psychological frameworks/modalities. That being said, here are a few resources that I found helpful and clarifying: https://www.healthline.com/health/mental-health/inner-child-healing Everyone has an inner child. You might
Zoom Meeting: OCPD & Our Inner Child 👶 Read More »
I’m excited to explore the discussion topic of RO-DBT, a therapeutic modality specifically designed to treat core aspects of the OCPD experience related to overcontrol. You can read the AI summary below as well as check out https://www.radicallyopen.net/what-is-ro-dbt-and-who-is-it-for.html for more information. If you’re open to exploring RO-DBT, you can also check their therapist database to
Zoom Meeting: OCPD & RO-DBT 👐 Read More »
