January 2025

[Zoom Meeting] OCPD & Cultivating Joy 😄

1 Comment / Books, Zoom Meetings / By / 5 minutes of reading

Happy New Year to All! I’m excited to start this new year with optimism and a renewed sense of potential. Among the many mental tools and spiritual/holistic practices I strive to develop, like gratitude exercises and regularly journaling, I also want to be more intentional about the practice of “cultivating joy” in my life. I

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