Freedom – You, Me, & OCPD

[Zoom Meeting] OCPD & Cultivating Joy 😄

Happy New Year to All! I’m excited to start this new year with optimism and a renewed sense of potential. Among the many mental tools and spiritual/holistic practices I strive to develop, like gratitude exercises and regularly journaling, I also want to be more intentional about the practice of “cultivating joy” in my life. I […]

[Zoom Meeting] OCPD & Frugality 🤏

Leave a Comment / Zoom Meetings / By Cale L. / 3 minutes of reading

In my brief preparation for this topic, I first learned that I’ve been using “frugality” as a 1:1 synonym for “misery” or “stingy” when that’s not entirely accurate or helpful. I really enjoyed the following article’s articulation of the differences as well as covering the deeper impact/costs that stingy behavior can lead to. https://www.softmindindia.com/Blog/hidden-costs-of-being-stingy The

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